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Workshops & Speaking Engagements

Bringing Mental Wellness to Your Community

I partner with organizations, schools, businesses, churches, and community groups to deliver engaging, practical, and trauma-informed workshops that empower individuals to better understand their mental health and build healthier lives.
My presentations are interactive, relatable, and filled with actionable strategies that participants can begin using immediately.

Topics Include:

  • From Survival Mode to Secure Living
  • Burnout Prevention & Stress Management
  • Nervous System Regulation
  • Self-Care Without Guilt
  • Workplace Mental Health & Resilience
  • Parenting & Emotional Regulation
Whether you’re planning a wellness event, staff training, conference, retreat, or community workshop, I’d love to collaborate with you to create an experience that meets the unique needs of your audience.

Interested in Booking?

To inquire about workshops, speaking engagements, or collaborations, please email:
I look forward to partnering with you to create meaningful conversations that inspire healing, resilience, and lasting growth.
Contact Us
We hope to see you soon
Appointment Availability
Monday:
9:00 am - 4:00 pm
Tuesday:
9:00 am - 4:00 pm
Wednesday:
New Client Consultations
9:00 am - 4:00 pm
Thursday:
9:00 am - 4:00 pm
Friday:
Please do not submit any Protected Health Information (PHI).
Virtual Therapy Across Texas
Wherever you are in Texas, therapy is just a click away. I provide secure, convenient telehealth services so you can attend sessions from the comfort and privacy of your own space—whether that's your home, office, or another location where you feel most at ease.
I proudly serve clients throughout Texas, including Houston, Dallas, Austin, San Antonio, Fort Worth, El Paso, Arlington, Plano, Frisco, The Woodlands, Cypress, Katy, Magnolia, Tomball, and surrounding communities.
No commute. No waiting rooms. Just compassionate, personalized therapy designed to meet you where you are.